intellectual wellness

intellectual wellness: being open to new ideas and experiences while embracing our creativity, thinking critically, and expanding our knowledge and skill sets.

intellectual wellness includes, but is not limited to:

  • time management skills
  • creative expression
  • critical thinking
  • the ability to ask questions
  • stress management skills
  • self-awareness
  • goal setting
  • learning new studying techniques
  • accepting and acknowledging different perspectives

available intellectual wellness resources

below is a list of some intellectual wellness resources dedicated to our 世界杯2022赛程表淘汰赛 and employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛
 

阿根廷vs墨西哥竞猜 libraries

the library website is your main access point for everything related to library services, spaces, and collections. here are a few useful tools and resources available for our 世界杯2022赛程表淘汰赛 :

 academic support zone

the zone offers study club group-based sessions in stem-based disciplines facilitated by trained and friendly academic peer mentors, limited peer-tutoring services, writing coaching, workshops to improve the skills you’ll need to succeed at university, and a brain fuel program with free beverages and snacks.

check out our learning & writing support - our peer mentors have content knowledge, a desire to help others, and a positive outlook.

  1. tutor directory via mysuccess
  2. contact: academiczone.ssc@lakeheadu.ca or (807) 343-8010 ext. 8859
  student referral guides

we offers a wide range of academic and personal support services right from the start of your lakehead education and through to after graduation. the student referral guide will help you learn about the different ways we can support you and the best office to connect with in student affairs.

  student health and wellness

student health and wellness provides a range of health services, mental health supports, and wellness programs so that you can get the most out of your lakehead experience. visit our website to learn more about our services, how to access resources, hours of operation, and campus location.

you can also check out our event page here: lakeheadu.ca/shw-events

 

student success centre

the leadership development program: lvlup leadership program
join us in taking part in our new lvlup leadership program. our program aims to provide 世界杯2022赛程表淘汰赛 with the opportunity to connect with their peers, the communities around them, as well as develop strong leadership skills and qualities. 

employees  
  employee benefits

did you know? as a benefits plan member with green shield canada (gsc), you have access to a variety of additional health and wellness resources.

1. gsc digital pharmacy - health depot 

this is a brand-new service available through gsc. perks of the health depot include free next-day delivery, lower dispensing fees, consultation with a pharmacist, and the ability to assign others to an account which allows another person to manage prescriptions on a plan member's behalf.

2. gsc everywhere & gsc offerings
**gsc everywhere is rebranding to greenshield+

downloadable app from: google play and apple store

gsc everywhere can be accessed through a desktop or mobile app and is primarily used to submit claims, review your benefits coverage, and locate medical providers near you. however, some additional offerings are listed below:

  1. dependent management
    allows employees to manage their dependent information. this includes adding a new dependent, such as a spouse (married or common law) or a child (through birth, adoption, or legal guardianship), updating dependent information, such as their name, date of birth, sex, and in-school status, and removing a dependent, such as in a separation or divorce.

  2. digital clinic
    includes: inkblot (an online session with a qualified therapist), tranquility by inkblot (internet-based cognitive behavioural therapy), alavida (virtual support for substance use management), and the mindbeacon (personalized cognitive behavioural therapy). for all services, except alavida, plan members can use their existing "psychology" benefit to expense these services.

  3. room for her
    the site is linked to your gsc everywhere account and includes information specifically for women. topics include mind, body, work, and relationships. there are also counselling options (free trials) supported through inkblot.

3. change4life, through gsc everywhere

online health portal for plan members with a user-friendly dashboard via desktop or mobile app. once members complete their online health risk assessment, the program will provide personalized tips, online tools, videos, articles, and activities to support their personal wellness journey. it can link to fitbit, garmin, and devices that utilize os by google. members are awarded points by reading articles, completing trackers, and participating in surveys.  these points can then be used to enter draws for prizes (across canada).

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世界杯2022赛程表淘汰赛       

阿根廷vs墨西哥竞猜 libraries

the library website is your main access point for everything related to library services, spaces, and collections. here are a few useful tools and resources available for our 世界杯2022赛程表淘汰赛 :

academic support zone

the zone offers study club group-based sessions in stem-based disciplines facilitated by trained and friendly academic peer mentors, limited peer-tutoring services, writing coaching, workshops to improve the skills you’ll need to succeed at university, and a brain fuel program with free beverages and snacks.

check out our learning & writing support - our peer mentors have content knowledge, a desire to help others, and a positive outlook.

  1. tutor directory via mysuccess
  2. contact: academiczone.ssc@lakeheadu.ca or (807) 343-8010 ext. 8859
 student referral guides

we offers a wide range of academic and personal support services right from the start of your lakehead education and through to after graduation. the student referral guide will help you learn about the different ways we can support you and the best office to connect with in student affairs.

 student health and wellness

student health and wellness provides a range of health services, mental health supports, and wellness programs so that you can get the most out of your lakehead experience. visit our website to learn more about our services, how to access resources, hours of operation, and campus location.

you can also check out our event page here: lakeheadu.ca/shw-events

student success centre

the leadership development program: lvlup leadership program
join us in taking part in our new lvlup leadership program. our program aims to provide 世界杯2022赛程表淘汰赛 with the opportunity to connect with their peers, the communities around them, as well as develop strong leadership skills and qualities. 

employees    
 employee benefits

did you know? as a benefits plan member with green shield canada (gsc), you have access to a variety of additional health and wellness resources.

1. gsc digital pharmacy - health depot 

this is a brand-new service available through gsc. perks of the health depot include free next-day delivery, lower dispensing fees, consultation with a pharmacist, and the ability to assign others to an account which allows another person to manage prescriptions on a plan member's behalf.

2. gsc everywhere & gsc offerings
**gsc everywhere is rebranding to greenshield+

downloadable app from: google play and apple store

gsc everywhere can be accessed through a desktop or mobile app and is primarily used to submit claims, review your benefits coverage, and locate medical providers near you. however, some additional offerings are listed below:

  1. dependent management
    allows employees to manage their dependent information. this includes adding a new dependent, such as a spouse (married or common law) or a child (through birth, adoption, or legal guardianship), updating dependent information, such as their name, date of birth, sex, and in-school status, and removing a dependent, such as in a separation or divorce.

  2. digital clinic
    includes: inkblot (an online session with a qualified therapist), tranquility by inkblot (internet-based cognitive behavioural therapy), alavida (virtual support for substance use management), and the mindbeacon (personalized cognitive behavioural therapy). for all services, except alavida, plan members can use their existing "psychology" benefit to expense these services.

  3. room for her
    the site is linked to your gsc everywhere account and includes information specifically for women. topics include mind, body, work, and relationships. there are also counselling options (free trials) supported through inkblot.

3. change4life, through gsc everywhere

online health portal for plan members with a user-friendly dashboard via desktop or mobile app. once members complete their online health risk assessment, the program will provide personalized tips, online tools, videos, articles, and activities to support their personal wellness journey. it can link to fitbit, garmin, and devices that utilize os by google. members are awarded points by reading articles, completing trackers, and participating in surveys.  these points can then be used to enter draws for prizes (across canada).