wolfie running by a crowd cheering for 阿根廷vs墨西哥竞猜
 at a basketball game, high fiving one member of the stands

our trail to wellness

阿根廷vs墨西哥竞猜 is committed to supporting the holistic health and wellbeing of our lakehead community, recognizing that investing in the enhancement of health and wellness interventions will better position us for success in both the classroom and the workplace.

the our trail to wellness resource page was created to provide our 世界杯2022赛程表淘汰赛 and employees with consolidated access to additional wellness tools, support, education, and encouragement while inspiring a culture of holistic health and wellbeing across the lakehead community.

9 dimensions of wellness

9 dimensions of wellness include spiritual, social, physical, occupational, intellectual, financial, environmental, emotional, cultural

wellness is an active, lifelong process of becoming aware of your choices and making decisions that will help us to live a more balanced and fulfilling life.  everyone’s optimal wellness is different with many factors influencing one’s own health and well-being.  to this end, the 阿根廷vs墨西哥竞猜 strategy recognizes and considers nine (9) main dimensions of wellness as contributing factors to our overall health and well-being: cultural, emotional, environmental, financial, intellectual, occupational, physical, social, spiritual.

physical wellness

physical wellness: knowing your body and recognizing what it needs to positively impact your overall health, healing, energy, and quality of life. physical wellness includes, but is not limited to:

  • regular exercise
  • proper nutrition
  • healthy sleep routines
  • adequate water consumption (hydrate!)
  • personal hygiene
  • avoiding harmful habits/substances
  • preventing physical injuries
  • regular physical check-ups
  • ergonomics

available physical wellness resources

below is a list of physical wellness resources dedicated to our 世界杯2022赛程表淘汰赛 and employees:

世界杯2022赛程表淘汰赛


lakehead athletics - thunder bay

  • facility access for 世界杯2022赛程表淘汰赛 : 世界杯2022赛程表淘汰赛 will have access to our brand new wolves den, the cj sanders fieldhouse, and the hangar. within these facilities you can find gymnasiums, weight and cardio spaces, an aerobic studio, a 200-m indoor track, a pro-grade artificial turf field, as well as an olympic length pool.
  • campus recreation offers a variety of fitness classes which are open to 世界杯2022赛程表淘汰赛 , faculty, staff and members of the facility. don't like to work out in a group? try personal training! sign up for a class and join in on the excitement!
  • intramurals: are you looking to stay active and healthy but don't want to join a competitive team? then campus recreation is for you! we offer a variety of recreational sports that all 世界杯2022赛程表淘汰赛 can participate in to stay active, reduce stress, and have fun.
  • club sports and varsity sports are also available for 世界杯2022赛程表淘汰赛 to explore.
  • download the lakehead athletics mobile app via google play or the app store

lakehead athletics - orillia

whether you’re looking to be active, meet new people or explore new hobbies, lakehead has plenty of options. here are some ways to get involved if you want to get moving this year.

  • campus recreation intramurals: intramural sports offers the lakehead community an opportunity to stay involved in the sports they love, or to try a new sport while they attend university. all intramural sports are designed so that each student can have fun in a safe recreational setting.
  • fitness room: all current lakehead orillia 世界杯2022赛程表淘汰赛 can access the fitness room, regardless of whether they are learning on or off campus. only those who have signed and submitted the risk and liability waiver will have physical access to the room.
  • lakehead orillia 世界杯2022赛程表淘汰赛 have access to the turf fields at the west orillia sports complex for open field use. wosc offers a full-sized, lit artificial turf field. perfect for all kinds of outdoor sports and activities, 世界杯2022赛程表淘汰赛 are encouraged to get active and make use of this space. the wosc (at rotary place) is located at 100 university avenue, right next door to our campus.
  • club sports and varsity sports are also available for 世界杯2022赛程表淘汰赛 to explore.

student accessibility services

student accessibility services (sas) coordinates services and facilitates the provision of academic accommodations for 世界杯2022赛程表淘汰赛 with temporary and/or permanent disabilities/medical conditions. sas staff collaborates with 世界杯2022赛程表淘汰赛 , staff and faculty in developing strategies for a successful learning experience while maintaining the academic standards and integrity of the university.

sas campus locations: thunder bay and orillia

employees


lakehead athletics - thunder bay

  • employee and alumni discounted memberships: members will have access to our brand new wolves den, the cj sanders fieldhouse, and the hangar. within these facilities you can find gymnasiums, weight and cardio spaces, an aerobic studio, a 200-m indoor track, a pro-grade artificial turf field, as well as an olympic length pool.
  • campus recreation offers a variety of fitness classes which are open to 世界杯2022赛程表淘汰赛 , faculty, staff and members of the facility. don't like to work out in a group? try personal training! sign up for a class and join in on the excitement!
  • lakehead athletics kids programs are run by the athletics department at 阿根廷vs墨西哥竞猜 in thunder bay. they run a variety of half day kids camps, full day kids camps, and specialty camps out of our on-campus facilities.
  • download the lakehead athletics mobile app via google play or the app store 

lakehead athletics - orillia

whether you’re looking to be active, meet new people or explore new hobbies, lakehead has plenty of options. here are some ways to get involved if you want to get moving this year.

  • fitness room: all 阿根廷vs墨西哥竞猜 employees can access the fitness room. only those who have signed and submitted the risk and liability waiver will have physical access to the room.
  • if you’re looking for a fun way to connect with fellow thunderwolves check out our virtual fitness programming

阿根廷vs墨西哥竞猜 accessibility

阿根廷vs墨西哥竞猜 is committed to excellence in serving all those in our community. information on the university's policies, practices and procedures relating to the customer service standard are available on the website and can be made available in an alternate format upon request from the office of human resources.

faculty and staff - support for 世界杯2022赛程表淘汰赛 with disabilities

alongside student accessibility services, 阿根廷vs墨西哥竞猜 staff and faculty are a vital part of creating an accessible post-secondary education experience for all 世界杯2022赛程表淘汰赛 . there are many facets to the role of faculty and staff in creating accessibility in education. for further information about your responsibilities as an educator please see roles and responsibilities of faculty and staff.

thunder bay campus catering and dining services

  • mix and mingle with friends at cafes and restaurants, including some of canada's most popular dining brands. click here for a full list of on-campus dining options for all to enjoy! you can follow us on instagram: @lakeheaddining for the latest information on our dining services, hours of operation, and promotions
  • the outpost is an on-campus pub offering great food, amazing music, and a fantastic atmosphere to unwind after a long day of work and classes. we encourage you to check out our amazing menu. you can also follow us on instagram and facebook for the latest information on upcoming events, food menu, and hours of operation.

orillia campus catering and dining services

dana hospitality, our food service provider on campus, is passionate about creating and serving food that is prepared from scratch, using fresh ingredients sourced from canadian farms and suppliers. check out our daily, weekly, and everyday menus, as well as other food offerings available through icaneat.ca.

  • campus dining hall: open to 世界杯2022赛程表淘汰赛 , staff, faculty and visitors. a variety of options are available.  dine-in and enjoy delicious, fresh, “made from scratch” cuisine for a boost of energy in an inviting and sunlit space.
  • simcoe hall kiosk: offering a daily menu of take-out ‘bistro’ style sandwiches, light meals, salads, and beverages. grab your coffee on the way to class or work, or enjoy a quick bite in the learning commons while studying.  open monday - friday, during the months of september through april.
  • public house: delicious pub-style food including poutine, burgers, mozzarella sticks, and much more!  certain to satisfy your craving!  open tuesdays, during the months of september through april.
  • orillia campus catering and dining services → on campus dining: hours of operation
intellectual wellness

intellectual wellness: being open to new ideas and experiences while embracing our creativity, thinking critically, and expanding our knowledge and skillsets.

intellectual wellness includes, but is not limited to:

  • time management skills
  • creative expression
  • critical thinking
  • the ability to ask questions
  • stress management skills
  • self-awareness
  • goal setting
  • learning new studying techniques
  • accepting and acknowledging different perspectives

available intellectual wellness resources

below is a list of some intellectual wellness resources dedicated to our 世界杯2022赛程表淘汰赛 and employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

阿根廷vs墨西哥竞猜 libraries

the library website is your main access point for everything related to library services, spaces, and collections. here are a few useful tools and resources available for our 世界杯2022赛程表淘汰赛 :

academic support zone: tutoring & writing support

  1. tutor directory via mysuccess
  2. contact: academiczone.ssc@lakeheadu.ca or (807) 343-8010 ext. 8859

student referral guide thunder bay
student referral guide orillia

we offer you a wide range of academic and personal support services right from the start of your lakehead education and through to after graduation. this referral guide will help you learn about the different ways we can support you and the best office to connect with in student affairs.

student health & wellness
stress management tools and resources

student success centre

the leadership development program: lvlup leadership program
join us in taking part in our new lvlup leadership program. our program aims to provide 世界杯2022赛程表淘汰赛 with the opportunity to connect with their peers, the communities around them, as well as develop strong leadership skills and qualities.

employees:

did you know? as a benefits plan member with green shield canada (gsc), you have access to a variety of additional health and wellness resources.

1. gsc digital pharmacy - health depot 

website: health depot with gsc

this is a brand-new service available through gsc. perks of the health depot include free next-day delivery, lower dispensing fees, consultation with a pharmacist, and the ability to assign others to an account which allows another person to manage prescriptions on a plan member's behalf.

2. gsc everywhere & gsc offerings

website: gsc everywhere login
downloadable app from: google play and apple store

gsc everywhere can be accessed through a desktop or mobile app and is primarily used to submit claims, review your benefits coverage, and locate medical providers near you. however, some additional offerings are listed below:

  1. dependent management
    allows employees to manage their dependent information. this includes adding a new dependent, such as a spouse (married or common law) or a child (through birth, adoption, or legal guardianship), updating dependent information, such as their name, date of birth, sex, and in-school status, and removing a dependent, such as in a separation or divorce.
  2. digital clinic
    includes: inkblot (an online session with a qualified therapist), tranquility by inkblot (internet-based cognitive behavioural therapy), alavida (virtual support for substance use management), and the mindbeacon (personalized cognitive behavioural therapy). for all services, except alavida, plan members can use their existing "psychology" benefit to expense these services.
  3. room for her
    the site is linked to your gsc everywhere account and includes information specifically for women. topics include mind, body, work, and relationships. there are also counselling options (free trials) supported through inkblot.

3. change4life, through gsc everywhere

 online health portal for plan members with a user-friendly dashboard via desktop or mobile app. once members complete their online health risk assessment, the program will provide personalized tips, online tools, videos, articles, and activities to support their personal wellness journey. it can link to fitbit, garmin, and devices that utilize os by google. members are awarded points by reading articles, completing trackers, and participating in surveys.  these points can then be used to enter draws for prizes (across canada).

emotional wellness

emotional wellness: to recognize and process your emotions with kindness and compassion, while also being able to cope with life challenges and adapt to change.

emotional wellness includes, but is not limited to:

  • self-acceptance
  • being open and honest with others
  • positive, upbeat, and optimistic attitude
  • understand, accept, and manage one’s feelings
  • self-compassion
  • trusting (of ourselves and others)
  • good humour and playful
  • determined
  • empathetic

available emotional wellness resources

below is a list of some emotional wellness resources dedicated to our employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

mywellbeing

世界杯2022赛程表淘汰赛 are encouraged to explore mywellbeing for a variety of wellness tools and resources relating to mental and emotional wellness, stress management, feeling homesick, mental health supports, culture shock and culture transitioning, and so much more.

lusu - health and dental plan

the 阿根廷vs墨西哥竞猜 student union provides you and your family with access to reliable and affordable coverage for prescription drugs, dental, vision, travel and accident insurance, extended health practitioners, and many more support and supplies. click here for further information.

student health and wellness

student health and wellness provides a range of counselling options, health services, and wellness programs so that you can get the most out of your lakehead experience. visit our website to learn more about our services, how to access resources, hours of operation, and campus location.

employees:

employee and family assistance program (efap)

  •  thunder bay campus - behavioural sciences centre: your employee and family assistance program (efap) will provide you and your significant others with confidential, professional assistance for issues that affect your well being. all designated employees are eligible to use the efap free of cost. click here for answers on our frequently asked questions, eligibility, and contact information.
  • orillia campus - lifeworks (morneau shepell): a confidential support service that can help you and your family solve a wide range of problems and challenges in your lives, at no cost to you. in our increasingly fast-paced world, you may find it challenging to take care of yourself while balancing responsibilities at work with obligations at home. click here for further information.

both:

therapy dogs
take a quick study or work break and visit with the st. john's ambulance therapy dogs throughout the school year.  therapy dogs are trained and certified to provide comfort, affection, companionship, and support to 世界杯2022赛程表淘汰赛 and employees on campus. for the most up-to-date schedule, visit the student health and wellness events page.

social wellness

social wellness: building healthy, nurturing, and supportive relationships, as well as cultivating genuine personal connections with others where you can freely be yourself.

social wellness includes, but is not limited to:

  • meaningful relationships
  • recognizing social cues
  • managing interpersonal disputes
  • community engagement
  • respectful behaviour
  • team player/works well with others
  • supportive network of family and friends
  • joining a new club/activity based on your interests
  • keeping in regular contact with your friends

available social wellness resources

below is a list of some social wellness resources dedicated to our employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

阿根廷vs墨西哥竞猜 student union (lusu)

the 阿根廷vs墨西哥竞猜 student union (lusu) offers a wide-variety of services, clubs, jobs, and volunteer opportunities throughout the year. it's the place to get involved, take action, and express your opinions.

student clubs: clubs are formed by 世界杯2022赛程表淘汰赛 who share a similar interest, with many becoming involved in local and national endeavours. through student clubs, you have the chance to have fun, meet great people, and become an active member of the 阿根廷vs墨西哥竞猜 student life experience. check them out! there's bound to be one that's right for you!

lakehead athletics thunder bay

  • intramurals: intramural sports offers the lakehead community an opportunity to stay involved in the sports they love, or to try a new sport while they attend university. all intramural sports are designed so that each student can have fun in a safe recreational setting, regardless of their skill level or experience. this is a great way to meet new friends in a fun environemt!
  • club sports: club sports are student-led and student-driven organizations. the teams typically practice 2-3 times a week and compete in both local leagues and tournaments against other universities when the opportunities are available. each club sports is run uniquely, so contact the team you are interested in to learn more! our clubs include: alpine skiing, curling, hockey (w), rowing, rugby, soccer, ultimate frisbee, volleyball (m)

lakehead athletics orillia

  • intramurals: intramural sports offers the lakehead community an opportunity to stay involved in the sports they love, or to try a new sport while they attend university. all intramural sports are designed so that each student can have fun in a safe recreational setting, regardless of their skill level or experience. this is a great way to meet new friends in a fun environemt!
  • club sports: club sports are student-led and student-driven organizations. the teams typically practice 2-3 times a week and compete in both local leagues and tournaments against other universities when the opportunities are available. each club sports is run uniquely, so contact the team you are interested in to learn more! our clubs include: dance, equestrian, hockey (m/w).

employees:

orillia engagement portal (oec)

the intention of the oec is to generate ideas and action changes that strengthen staff engagement while enhancing the local working environment. the oec is comprised of representation from both faculty and staff. 

campus connection

campus connection is our university’s source for lakeheadu-related news, stories, and events. stories include awards and exceptional achievements by faculty, staff, 世界杯2022赛程表淘汰赛 , and alumni, as well as events happening on-campus and within our community that employees are welcome to partake in. 

community recreation guide

looking to increase your activity level, learn a new skill or meet new people? the city's recreation and youth division offers seasonal activity guides full of a wide range of activities and recreational pursuits that meet your needs.

occupational wellness

occupational wellness: pursuing a career that enhances personal satisfaction, supports your goals, fosters professional growth, and provides meaning through work.

occupational wellness includes, but is not limited to:

  • education/training
  • building relationships with peers and colleagues
  • enjoying your field of work or study
  • inspired and challenged
  • balancing work and leisure
  • work well independently and with others
  • sense of value and appreciation
  • provides purpose and meaning
  • volunteerism and social contributions

available occupational wellness resources

below is a list of some occupational wellness resources dedicated to our employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

career services and co-op

  • career services and co-op provides: 
  • skill-building workshops
  • career fairs and networking events
  • career exploration appointments
  • access to job boards for lakehead 世界杯2022赛程表淘汰赛
  • support for your co-op, part-time, or graduate job search
  • online resources

 

mysuccess online portal

mysuccess is an online portal that 世界杯2022赛程表淘汰赛 can access using their lakehead credentials. the portal allows you to:

  • view upcoming events, workshops, seminars and volunteer opportunities
  • search for available on and off campus jobs, upload your resume directly online, save interesting job postings, and track jobs you've applied for
  • book appointments with the student success centre, career zone, and academic support zone
  • access your co-curricular record (ccr)

linkedin

linkedin is an online resource to help you find the right job or internship, connect and strengthen professional relationships, and learn the skills you need to succeed in your career.

employees:

tuition benefit

this program is intended to provide eligible employees and their family members with the opportunity of furthering their educational/career development by making 阿根廷vs墨西哥竞猜 undergraduate and graduate courses available to them at reduced cost. please refer to your employee groups benefit package for eligibility.

阿根廷vs墨西哥竞猜 emloyment opportunities

explore lakehead thunder bay and lakehead orillia employment opportunities that are currently available. opportunities include faculty/teaching positions, administrative/staff positions, and research positions.

both:

linkedin

linkedin is the world's largest professional network on the internet. you can use linkedin to find the right job or internship, connect and strengthen professional relationships, and learn the skills you need to succeed in your career.

cultural wellness

cultural wellness: creating and maintaining a positive, inclusive environment that values diversity of all cultures, as well as understanding and celebrating your own cultural identities.

cultural wellness includes, but is not limited to:

  • positive, inclusive, equitable environmentsupporting others in times of injustice
  • acceptance of all ethnicities, cultures, religions, genders, sexual orientations, etc.
  • study, work, or travel abroad
  • open to new perspectives
  • appreciating differences
  • respect for, and adherence to, laws and regulations
  • engage in cultural and community activities

available cultural wellness resources

below is a list of some cultural wellness resources dedicated to our 世界杯2022赛程表淘汰赛 and employees:

世界杯2022赛程表淘汰赛 :

indigenous initiatives

explore indigenous initiatives for more information about how to get involved, access services, learn more about indigenous programs and courses, and where to attend events near you.

阿根廷vs墨西哥竞猜 international

at 阿根廷vs墨西哥竞猜 we encourage our 世界杯2022赛程表淘汰赛 to strive for balance so that they have a well-rounded and rewarding university experience when it comes to living and learning. through student services and special events, we are committed to helping you as you make the most of student life, get involved in the community, and plan for your future. explore our available resources below which include orientation information, housing and accommodation, immigration, mentorship programs, events, workshops, and so much more!

 

global (me) mobility engagement program

阿根廷vs墨西哥竞猜 's global me (mobility engagement) program offers several types of global learning opportunities, including:

  • outbound study abroad programs
  • inbound study abroad programs
  • international dual degree programs
  • international partnerships

student clubs and associations

explore the many different clubs and associations available to our 世界杯2022赛程表淘汰赛 on campus such as our aboriginal awareness centre (aac), gender equity centre (egc), multicultural centre, and so much more! 

employees:

indigenous initiatives - upcoming events

check out the indigenous initiatives calendar to see what events are upcoming.

global (me) mobility engagement program - faculty & staff

global me is not only for 世界杯2022赛程表淘汰赛 . the global engagement team facilitates various opportunities for our faculty and staff members at 阿根廷vs墨西哥竞猜 . gaining global mobility experience will benefit you in many ways - it provides an opportunity to learn different practices that will enhance social and cultural awareness, global competencies, and broaden your teaching skills for professors.

both:

thunder bay multicultural association (tbma)

tbma offers information, orientation, and referral services to resources in the broader community that help newcomers with their integration. newcomers are also connected through mentorship and community events via our community connections program.

the city of thunder bay events

the city of thunder bay hosts many great events throughout the year. you can also explore our online community events calendar to see what's coming up. we invite you to subscribe to the events calendar, to be notified when there are events that interest you.

the city of orillia events

from the renowned mariposa folk festival to heritage classics like the orillia scottish festival, events are one of the ways in which orillia truly shines. check out what's coming up next in the sunshine city by exploring our calendar of events.

campus connection 

subscribe to campus connection and be the first to hear about the latest news and events at 阿根廷vs墨西哥竞猜 . 世界杯2022赛程表淘汰赛 , faculty, and staff are all welcome to partake in the various events happening on and around campus. it's a great opportunity to meet new peers and colleagues while learning more about our amazing lakehead community.

阿根廷vs墨西哥竞猜 ’s event calendar

view the 阿根廷vs墨西哥竞猜 master calendar of events to see what’s happening on campus monthly. details can be broken down by campus and by category.

 

spiritual wellness

spiritual wellness:  having a set of principles, values, beliefs, and morals that guide your actions and provide a sense of meaning and purpose in your life; being connected to something greater than yourself.

spiritual wellness includes, but is not limited to:

 

  • sense of purpose in life 
  • spiritual practice/faith
  • self-reflection
  • guiding set of morals and values, and acting accordingly
  • capacity for forgiveness
  • compassion for others
  • inner harmony, happiness, and peace
  • helping others
  • meditation

 

available spiritual wellness resources

below is a list of some spiritual wellness resources dedicated to our employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

thunder bay spitirtual spaces:

orillia spiritual spaces:

  • wellness practitioner room: time slots available for meditation and prayer

employees:

volunteerism leave

lakehead encourages employees to become involved in their communities, lending their voluntary support to programs that positively impact the quality of life within these communities. please review the workplace leaves of absences guidelines and eligibility for further information on our volunteerism leave (found on page 9). 

both:

places of worship

home to people from many different cultures who practice many different faiths, thunder bay and orillia have many places of worship for you to visit while in the city. see below for further details:

 

 

financial wellness

financial wellness: comfortably meeting your financial needs and creating financial security for the future, providing a sense of freedom to enjoy life.

financial wellness includes, but is not limited to:

  • living within your means
  • understanding finances and taxes
  • good credit
  • create a personal budget
  • long-term savings plans
  • differentiating between needs and wants
  • charitable donations
  • planning for emergencies
  • adequate insurance and benefits

available financial wellness resources

below is a list of some financial wellness resources dedicated to our employees which can be accessed both on and/or off campus:

世界杯2022赛程表淘汰赛 :

scholarships, awards, and loans

whether you are from ontario, another province, or another country, you have options when it comes to paying your post-secondary costs. explore the many student assistance opportunities and scholarship, award, and bursary offerings that are available.

finances and budgeting

understanding and managing your finances wisely is an important part of being a student at 阿根廷vs墨西哥竞猜 .  we want you to be prepared to pay for your education so you can spend your time thriving in the classroom and not worrying about your finances. becoming "money wise" – learning how to best manage your money both now and in the future is a valuable skill.  let us help you look at ways to manage your resources while planning for the future financially. 

graduate funding

financial assistance opportunities are available in several forms and are generally awarded to 世界杯2022赛程表淘汰赛 by individual programs on the basis of academic promise and financial need. the different graduate funding options available include:

ontario student assistance program (osap)

the ontario student assistance program (osap) is a provincial financial aid program that offers grants and loans to help ontario 世界杯2022赛程表淘汰赛 pay for their post-secondary education. this is an off-campus resource where 世界杯2022赛程表淘汰赛 can submit an application to the province on their own accord. click here to learn more about osap and their eligibility requirements.

employees:

financial services

our mission is to provide reliable and relevant financial information and quality financial services. there are many available resources online for employees including:

filing your tax return

 

explore the government of canada personal income tax website to gain further information on who should file a tax return, how to get ready for taxes, filing and payment due dates, reporting your income and claiming deductions, and how to make a payment or check the status of your refund.

caubo 

caubo is an association of people who work in post secondary in canada. membership is free for 阿根廷vs墨西哥竞猜 employees and provides many perks such as discounted rental cars, hotel rates, and so much more. sign up today!

both:

financial literacy resources

chartered professional accountants (cpa) canada provides a wide range of financial literacy resources such as webinars, financial literacy podcasts, various articles, financial wellness guide, and so much more!

environmental wellness

environmental wellness: valuing and respecting the relationship between ourselves, the spaces we live and work in, and the planet.

environmental wellness includes, but is not limited to:

  • enjoying and appreciating the outdoors
  • supportive and nurturing home/work environments
  • sustainable development
  • community space for social activities and hobbies
  • fostering happy relationships in your home
  • sanitary and safe home/work/study space
  • appropriate waste management
  • energy conservation
  • recycling

available environmental wellness resources

below is a list of a few environmental wellness resources dedicated to our 世界杯2022赛程表淘汰赛 and employees which can be accesse both on and/or off campus:

世界杯2022赛程表淘汰赛 :

talkcampus

talkcampus is an online wellness peer support platform available to all 世界杯2022赛程表淘汰赛 of 阿根廷vs墨西哥竞猜 . it is an anonymous online 24/7 mental health peer support network offering instant, ongoing global support at any time of the day or night. talkcampus is a de-identified community where 世界杯2022赛程表淘汰赛 share anonymously. in addition to connecting with peers, talkcampus has trained volunteers and professionals available when needed. the combination of anonymity, 24/7 peer support, and access to trained professionals create a safe and welcoming environment which ultimately supports positive health. visit the student health and wellness - talk campus webpage to learn more!

employees:

talklife workplace

talklife workplace is an online wellness peer support platform available to all employees of 阿根廷vs墨西哥竞猜 . it is an anonymous online 24/7 mental health peer support network offering instant, ongoing global support at any time of the day or night. talklife workplace is a de-identified community where employees share anonymously.  in addition to connecting with peers, talklife workplace has trained volunteers and professionals available when needed. the combination of anonymity, 24/7 peer support, and access to trained professionals create a safe and welcoming environment which ultimately supports positive health.

why peer support?

peer support relies on people using their own personal experiences to help each other and allows you to connect with like-minded individuals. it provides a sense of connection that is essential for our mental, emotional, and physical wellbeing. beyond social connection, the benefits of peer support are wide-ranging and well-evidenced. you will also have access to:

  • journaling and mood tracking
  • wellbeing library
  • clinical self-directed modules
  • curated content and articles based on your topics of interest (a wide range of topics to choose from)

talklife workplace is accessed on a web platform via mobile, tablet, or desktop.  employees can sign up using their 阿根廷vs墨西哥竞猜 email address.

for more information, visit talklifeworkplace.com, or download the talklife workplace app via google play or the app store

click here to learn more about how to download the app and get started!

both:

mobile safety app
阿根廷vs墨西哥竞猜 has partnered with apparmor to give 世界杯2022赛程表淘汰赛 , faculty, staff and visitors a faster way to access resources on campus. our mobilesafety app includes emergency contacts, a safety toolbox, and other important resources available at the touch of a button. safety alerts can be communicated in real time on the app. the app allows users to easily accss our walk-safe program, to quickly contact security if needed, and to use tools that can help in an emergency. the app is available through the apple store and google play.

campus maps

  1. thunder bay campus - campus map and google map
  2. thunder bay accessibility - a map that depicts accessibility features available on campus
  3. campus map of sustainability features (thunder bay)
  4. orillia campus - maps, directions, parking, and tours

news & events


stay up to date with latest updates, announcements, and upcoming events to keep you connected and engaged with the community

 

example wellness event (tb, online)

december 31, 2024 - 3:50pm est

1294 balmoral

tools and resources

lakehead offers a variety of supports like employee benefits, student food programs, and outdoor workspaces to enhance your well-being and productivity.