research
research in the health promotion lab focuses on health behaviour modification, aspects of lifestyle psychology, and motivation-oriented strategies to enhance dimensions of wellness in various populations. some current projects are described below.
home is a multi-faceted health promotion initiative that involves the provision of health-oriented services to children and families in four priority thunder bay neighbourhoods. the program brings together residents and community partners to deliver evidence-informed programming around physical activity, nutrition, smoking prevention and cessation, mental health, and other topics identified by participants. the home program is supported by partners on the healthy kids steering committee. visit https://healthykidstbay.ca/ for more information. *funded by the ontario trillium foundation and the public health agency of canada
motivation to move: examining the impact of a self-directed versus coaching-based exercise prescription program on health indices and adherence among adults
prescription to get active (rxtga) is a national not-for-profit corporation that provides an evidence-based and practically engineered approach to assist health care providers (hcp) with helping patients to become more physically active. with the goal of preventing and treating many chronic conditions, rxtga links the hcp’s endorsement of physical activity to resources in their community and on-line. a ‘rxtga’ motivates people to move into action and maintain a healthy habit. the purpose of this research is to examine the effectiveness of rxtga versus rxtga plus activity coaching on physical activity adherence and health indices among prescription recipients via a 12-week intervention.