our trail to wellness, self-care strategies & tactics

event date: 
wednesday, january 26, 2022 - 10:00am to 11:30am est
event location: 
zoom
event contact name: 
kathy boczek
event contact e-mail: 

presenter: linda henderson, wellness coordinator, office of student affairs

dates: january 26, 10 to 11:30 am

description: “our trail to wellness”, self-care strategies & tactics” -- this presentation will provide tactics and strategies to assist individuals in understanding and focusing on their own health and wellness self-care.  it will concentrate on the nine dimensions of wellness as outlined in the 阿根廷vs墨西哥竞猜 wellness strategy.