(or) crafternoon at hp
join the peer wellness team for a spooky crafternoon! take a break, recharge your mind, and nurture your creativity while making some halloween crafts and decorations.
student affairs - orillia campus
(or) crafternoon at hp
let's get crafty! join the peer wellness team to take a break, recharge your mind, and nurture your creativity.
(or) cancelled - safetalk
*this workshop has been cancelled. please continue to check our events calendar for upcoming workshops*
(or) safetalk
safetalk is an in-person workshop to build skills in suicide prevention. participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
(or) nutrition & food resources @hp
it can be difficult to manage all the responsibilities of being a university student, including work, school, and taking care of your health. join th peer wellness team to discover affordable, accessible, and nutritious food resources both on and off campus. whether you're navigating a tight budget, busy schedule, or trying to maintain a balanced diet, this event will provide you with valuable tools and resources to fuel your academic success.
(or) take10: world mental health day @hp
world mental health day is an international day for global mental health education, awareness, and advocacy against social stigma. join student health & wellness at heritage place to raise awareness about student mental health and how you can join the conversation. this year's campaign theme is mental health at work, so the world health organization is uniting with partners to highlight the vital connection between mental health and safe, supportive work environments.
#worldmentalhealthday
(or) take10: world mental health day
world mental health day is an international day for global mental health education, awareness, and advocacy against social stigma. join student health & wellness to raise awareness about student mental health and how you can join the conversation. also, learn about coping strategies, self-care tips, and resources to help you prioritize your mental wellness over reading week.
#worldmentalhealthday
(or) therapy dogs
(or) therapy dogs @hp
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs at heritage place from 1:30pm - 2:30pm.
therapy dog teams:
lynn and paris
jim and isaac
charon and patches
(or) snooze-a-palooza @hp
are you feeling well-rested and energized this weekend after a good night's sleep? if not, join student health and wellness to learn about what you can do to get better quality sleep, and how sleep impacts your learning, memory, and overall health.
it can often be a challenge to take a minute for ourselves, so why not make self-care a habit and #take10?
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