student affairs - orillia campus

wellu newsletter

want to keep up with what's going on at student health and wellness and receive health tips, wellness advice and resources right in your inbox? subscribe to the wellu newsletter.

(or) world kindness day

today is world kindness day, so it is a great opportunity to "take 10" and send some kindness to someone you appreciate. join student health and wellness in orsi family learning commons between 10am - 12pm to:

  • make a kindness bracelet
  • write a card expressing gratitude 
  • learn a self-kindness practice


it can often be a challenge to take a minute to ourselves, so why not make self-care a habit and take10. 


open to 世界杯2022赛程表淘汰赛 , faculty, and staff.

(or) flu shot clinic

cold and flu season is upon us! one of the best ways to prevent getting sick is getting your annual flu shot. student health and wellness is hosting a flu shot clinic for 世界杯2022赛程表淘汰赛 , faculty, and staff.

select an appointment timeslot through this form to save your spot. appointments are preferred, but drop-ins will be accommodated where possible.

(or) flu shot clinic at hp

cold and flu season is upon us! one of the best ways to prevent getting sick is getting your annual flu shot. student health and wellness is hosting a flu shot clinic for 世界杯2022赛程表淘汰赛 , faculty, and staff.

select an appointment timeslot through this form to save your spot. appointments are preferred, but drop-ins will be accommodated where possible.

wolfie's wellness challenge

when you are busy with exams- your health and wellbeing can get put on the back burner but student health and wellness, with the help of wolfie, is challenging you to find balance during this stressful period.

this event includes online challenges that cover healthy eating and cooking, stress management, sexual wellness, substance use, physical activity, self-care and rest.

from dec. 4 to 16, 世界杯2022赛程表淘汰赛 can participate on instagram. 

(or) crafts and conversation

join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: stress management, paired with diy candle jars

don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#nostigmanovember

(or) crafts and conversation

join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: journalling for self care, paired with journal decorating

don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#nostigmanovember

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