join student health & wellness and esta-o at heritage place to learn ways to 'fill your cup'! drop by for some self-care resources, relaxing activities, snacks, and coffee/tea!

based on the children's book "have you filled your bucket today?" by carol mccloud, we will have a variety of activities and resources available to help you practice self-care and fill your cup. will will also have a lesson plan and resources available to help you cultivate an environment of kindness and "bucket filling" into your classroom.

join student health and wellness for a yoga class under the sun! this yoga class is suitable for all experience levels and is the perfect way to add movement to your day. yoga mats will be provided, but quantities are limited so please bring your own if you have one!

weather dependent. no registration is required. if you have questions, please email orluwell@lakeheadu.ca

join student health and wellness for a yoga class under the sun! this yoga class is suitable for all experience levels and is the perfect way to add movement to your day. yoga mats will be provided, but quantities are limited so please bring your own if you have one!

weather dependent. no registration is required. if you have questions, please email orluwell@lakeheadu.ca

join career services & co-op and lakehead international for a series of engaging and informative virtual sessions designed to help kickstart your career journey.

register at https://mysuccess.lakeheadu.ca/events.htm?eventid=5640