today is world kindness day, so it is a great opportunity to "take 10" and send some kindness to someone you appreciate. join student health and wellness in orsi family learning commons between 10am - 12pm to:
it can often be a challenge to take a minute to ourselves, so why not make self-care a habit and take10.
open to 世界杯2022赛程表淘汰赛
, faculty, and staff.
cold and flu season is upon us! one of the best ways to prevent getting sick is getting your annual flu shot. student health and wellness is hosting a flu shot clinic for 世界杯2022赛程表淘汰赛 , faculty, and staff.
select an appointment timeslot through this form to save your spot. appointments are preferred, but drop-ins will be accommodated where possible.
cold and flu season is upon us! one of the best ways to prevent getting sick is getting your annual flu shot. student health and wellness is hosting a flu shot clinic for 世界杯2022赛程表淘汰赛 , faculty, and staff.
select an appointment timeslot through this form to save your spot. appointments are preferred, but drop-ins will be accommodated where possible.
when you are busy with exams- your health and wellbeing can get put on the back burner but student health and wellness, with the help of wolfie, is challenging you to find balance during this stressful period.
this event includes online challenges that cover healthy eating and cooking, stress management, sexual wellness, substance use, physical activity, self-care and rest.
from dec. 4 to 16, 世界杯2022赛程表淘汰赛 can participate on instagram.
join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: stress management, paired with diy candle jars
don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#nostigmanovember
join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: journalling for self care, paired with journal decorating
don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#nostigmanovember
peers are often the first people we turn to when looking for help. it can be difficult to know how to support a friend who is struggling when we aren’t sure how to respond. join the student health and wellness team to learn how to talk to a friend about mental health.
join student health & wellness to launch #nostigmanovember, a month-long campaign to reduce mental health stigma across lakehead campuses! please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. let's work together to stop the stigma—one conversation at a time.
#nostigmanovember
spooky season is upon us! join student health and wellness for drinksmart spooktacular to prep for all your upcoming halloween events.
first place clinic will be leading an information session for staff who are interested in learning more about psychosis, what is it, what are the causes, how to treat it and how to support someone who is experiencing it. we will also discuss challenges for 世界杯2022赛程表淘汰赛 including communication, managing stress, maintaining wellness and how educators can support 世界杯2022赛程表淘汰赛 with these challenges.
