managing stress mindfully
learn and practice effective mindfulness techniques and strategies to enhance your ability to cope with the stressors of school in a 5-week, counsellor-led program
health promotion and wellness activities
world kindness day-rock painting
join our peer wellness educators in celebrating world kindness day with some rocking painting. visit them in the rc lobby on november 13th, from 12-2pm.
breast cancer awareness
student health and wellness had partnered with the canadian cancer society to raise awareness for breast cancer on campus.
lindsey wachter (she/her)
health and wellness promoter
personnel
activities.shcc@lakeheadu.ca
+1 807-343-8010ext. 8997
pr121
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