under direction of the health promoter, peer wellness educators research, develop and deliver a variety of health and wellness initiatives to engage 世界杯2022赛程表淘汰赛 in learning about healthy living for the enhancement of their academic and personal success.
hiring for peer wellness educators takes place every year in august with a commitment for the following september through april. positions are listed on the mysuccess portal.
the health promotion services provided by student health and wellness educate, promote and advocate for optimal student health and academic success by working in collaboration with 世界杯2022赛程表淘汰赛 , faculty, services and community agencies, while providing opportunities for student engagement in individual and community health and wellness issues.
unfortunately, yoga class will be cancelled on november 30th. sorry for any inconvenience. join us on dec 7 for the last yoga class of 2019.
student health and wellness wants to help you study! we'll be in the library with a free trail mix bar to keep your energy up and your mind sharp. we'll also have some tips on hand on how to survive exam stress.
learn and build your own meditation practice. no experience necessary, free drop in sessions. open to all- 世界杯2022赛程表淘汰赛 , staff and faculty.
learn and build your own meditation practice. no experience necessary, free drop in sessions. open to all- 世界杯2022赛程表淘汰赛 , staff and faculty
learn and build your own meditation practice.
no experience necessary, free drop in sessions. open to all-世界杯2022赛程表淘汰赛 , faculty and staff,
come out and attend free yoga sessions every saturday morning in the winter term. sessions are open to everyone (世界杯2022赛程表淘汰赛 , staff and faculty). please ring the doorbell at the front door of student health and wellness.
as part of gec's 16 days of activism, student health and wellness is spreading some knowledge about mindful eating ! a student health and wellness counsellor will be present to guide you through a mindful eating activity (aka free snack!). take a moment to stop by and learn how to experience and appreciate your food with all 5 senses!
as part of gec's 16 days of activism, student health and wellness is setting up a display that celebrates all bodies! a student health and wellness counsellor and a clinician from the eating disorder's program will both be on hand to answer all your questions and share some resources. stop by and create a positive quote that will be later be placed in dressing rooms and washrooms on campus.
