trivia night- rom coms and red flags
test your romantic comedy and relationship knowledge.
this event is open to 世界杯2022赛程表淘汰赛 from both campuses and trivia will be run via kahoot.
health promotion and wellness activities
bell let's talk
when it comes to mental health, now more than ever, every action counts.
january 28, 2021 is bell let's talk day. bell will donate more towards mental health initiatives in canada by contributing 5¢ for every applicable text, call, tweet or tiktok video using #bellletstalk, social media video view and use of our facebook frame or snapchat filter.
join the conversation by taking a selfie and writing a mental health message in lakehead's bell let’s talk virtual photo booth.
au contraire film festival
join student health and wellness' peer wellness educators for a virtual viewing of the 2021 au contraire film festival in partnership with bell let's talk day (acff). through film, acff engages audiences on the topic of mental health and empowers viewers to tell their own stories and access resources.
this year's films:
campus rec live- full body fitness
join campus rec instructor nicole for a 50-minute sweat session to end your workday.
this class is a full-body cardio workout that will get your heart rate up, and your muscles burning. it will include exercises for all major muscle groups, so be ready to work hard!
equipment needed: all you need is space to move around, clothes you are comfortable moving around in, a water bottle, and a device that can connect to zoom! an exercise mat is recommended for comfort but not required.
campus rec live- stretch and strengthen
join campus rec instructor nicole for a 50-minute lunchtime sweat session. live over zoom, you can join in on this full-body workout that will help you with muscle building, flexibility, and overall mobility.
equipment needed: all you need is space to move around, clothes you are comfortable moving around in, a water bottle, and a device that can connect to zoom! an exercise mat is recommended for comfort but not required.
cooking demonstration w/ chef jen sauve and elc
join chef jen sauve as she does a live cooking class! jen has a passion for taking old family favourite meals and transforming them with international flavours and flair!
join us as jen elevates the traditional spaghetti and meatballs into a thai noodle bowl! this easy, budget-friendly recipe will become a favourite!
participants will receive an email with ingredients prior to the event.
the event will be recorded and sent out to all those who register.
toolbox for the career life tightrope
the presentation will end around 4:30 with a 30-minute window for q and a.
mindful eating meditation
celebrate mindful eating month with student health and wellness counsellor, trudy kergon, for a guided mindful eating meditation session via zoom. bring your breakfast or a snack.
mindful eating focuses on in-the-moment awareness of the food and drink you put into your body. it involves observing how the food makes you feel and the signals your body sends about taste, satisfaction, and fullness.
mindful eating meditation
celebrate mindful eating month with student health and wellness counsellor, trudy kergon, for a guided mindful eating meditation session via zoom. bring your lunch or a snack.
mindful eating focuses on in-the-moment awareness of the food and drink you put into your body. it involves observing how the food makes you feel and the signals your body sends about taste, satisfaction, and fullness.
supporting 世界杯2022赛程表淘汰赛 in distress
as staff and faculty, you are often the first to recognize that a student is in distress so it is important that you feel equipped to identify these behaviours and also understand how you can help. the supporting 世界杯2022赛程表淘汰赛 in distress guide and accompanying workshop outline the various levels of distress and the resources you can provide for a student in each level of distress. we will also cover available supports in various areas, both on and off-campus including counselling and wellness, academic services, disability services, legal and conduct, and community supports.
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