cold and flu season is upon us! one of the best ways to prevent getting sick is getting your annual flu shot. student health and wellness is hosting a flu shot clinic for 世界杯2022赛程表淘汰赛 , faculty, and staff.
select an appointment timeslot through this form to save your spot. appointments are preferred, but drop-ins will be accommodated where possible.
it's that time of year again! take time for yourself over the winter break by signing up for the winter wellu wishlist. evidence-based wellness practices will be delivered right to your inbox to help you make yourself a priority and reset for the new year.
you will receive your first email on december 18 and receive 14 emails over the winter break.
open to all members of the lakehead community.
when you are busy with exams- your health and wellbeing can get put on the back burner but student health and wellness, with the help of wolfie, is challenging you to find balance during this stressful period.
this event includes online challenges that cover healthy eating and cooking, stress management, sexual wellness, substance use, physical activity, self-care and rest.
from dec. 4 to 16, 世界杯2022赛程表淘汰赛 can participate on instagram.
as part of the stop the stigma campaign, the stronger as pack night aims to rally our community around supporting student mental health and encouraging all thunderwolves to take action to support their own mental health and get help when needed.
join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: stress management, paired with diy candle jars
don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#nostigmanovember
join crafts and conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! todays theme: journalling for self care, paired with journal decorating
don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.
#nostigmanovember
join student health and wellness for a cozy evening of fun and reflection as we watch inside out 2! this heartwarming sequel dives even deeper into the world of emotions, providing a lighthearted yet meaningful way to explore mental health and self-awareness. whether you're coming with friends or flying solo, enjoy some free snacks and good company as we kick back and relax together.
this event is part of nostigmanovember, a campus-wide initiative to promote mental health awareness and break down stigma. all are welcome!
peers are often the first people we turn to when looking for help. it can be difficult to know how to support a friend who is struggling when we aren’t sure how to respond. join the student health and wellness team to learn how to talk to a friend about mental health.
join student health & wellness to launch #nostigmanovember, a month-long campaign to reduce mental health stigma across lakehead campuses! please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. let's work together to stop the stigma—one conversation at a time.
#nostigmanovember
spooky season is upon us! join student health and wellness for drinksmart spooktacular to prep for all your upcoming halloween events.
