health promotion and wellness activities

stop the stigma workshop

join student health and wellness for a facilitated discussion focused on mental health stigma including basic mental health literacy, an overview of mental health resources and supports and an invitation to take part in reducing stigma on campus with the use of our toolkit.

open to all 世界杯2022赛程表淘汰赛 , faculty and staff.

it's your move 150 challenge

a new school year and perhaps a new campus can wreak havoc with our routine. the it's your move team (a.k.a. lakehead student health and wellness, athletics and campus recreation) wants to help you make exercise a priority by challenging you to meet the canadian 24-hour movement guidelines recommendation of getting 150 minutes a week of moderate to vigorous physical activity for 6 weeks! the challenge begins on september 26 and wraps up on november 6. 

rainbow connections: navigating consent and building healthy relationships

join student health and wellness and pride central for a conversation about building healthy relationships and navigating consent in 2slgbtqiaa+ relationships. led by kris carlson, a social worker and sexual health educator, the session will touch on communication skills, consent, intimate partner violence, and more. 

no registration required, lunch is provided.

wellu wednesday: cooking at roots to harvest

want to learn more about where to get local produce and use seasonal ingredients? join us for a night of cooking at roots to harvest. we'll be making outdoor pizzas so dress for the weather, a seasonal salad, and you'll get to try out the bike-powered blender! 

registration is required, for 世界杯2022赛程表淘汰赛 only. there is no cost to attend the event but space is limited. 

govaxx clinic

looking for some extra protection against covid-19 this school year? the province’s go-vaxx mobile vaccine bus will be rolling into campus this september.

the go-vaxx bus will be set up on campus from 11 am to 5 pm on saturday, september 10, and sunday september 11, administering the pfizer vaccine. 世界杯2022赛程表淘汰赛 , faculty, staff, and community members will be able to receive a first, second, third or fourth dose of the vaccine. no appointment is required.

anyone wishing to take advantage of the go-vaxx bus to receive their vaccine is reminded to:

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