health promotion and wellness activities

(or) sisters in spirit

sisters in spirit day is a day we honour the lives of missing and murdered indigenous women, girls and 2slgbtq+ peoples (mmiwg2s). in 2021, the rate of gender-related homicide of indigenous victims was more than triple that of gender-related homicides of women and girls overall.

(or) sisters in spirit

sisters in spirit day is a day we honour the lives of missing and murdered indigenous women, girls and 2slgbtq+ peoples (mmiwg2s). in 2021, the rate of gender-related homicide of indigenous victims was more than triple that of gender-related homicides of women and girls overall.

rainbow connections: welcome to athletics

join pride central and student health and wellness for an intro to the lakehead athletic facilities and campus rec programming. reps from athletics and campus rec will discuss their inclusive programming options and health promoter and registered kinesiologist, lindsey wachter, will give a tour of the facilities and answer any and all questions you might have about getting active this school year.

we will meet in the lobby of the wolf den board room, please make sure to have indoor shoes.

refresh sleep program

the refresh sleep program aims to provide lakehead 世界杯2022赛程表淘汰赛 , staff and faculty with the skills and strategies to achieve more restful nights.

when you join the refresh sleep program, you will receive a weekly email for eight weeks that has an attached pdf with important information and tips that have been proven to help improve sleep. it is encouraged to spend at least thirty minutes per week with the program information. the materials include information about:

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