health promotion and wellness activities

(or) anishinaabemowin nutrition bingo

the bingo dabbers are calling! learn some words in anishinaabemowin and win some tasty prizes at nutrition bingo.

all are welcome, no registration required.

this activity is offered by the office of indigenous initiatives and student health and wellness.

(or) anishinaabemowin nutrition bingo

the bingo dabbers are calling! learn some words in anishinaabemowin and win some tasty prizes at nutrition bingo.

all are welcome, no registration required.

this activity is offered by the office of indigenous initiatives and student health and wellness.

take 10: egg hunt

take a break from your studies and join a campus-wide hunt for easter eggs. student health and wellness has hidden 48 multicolored plastic eggs around the thunder bay campus for 世界杯2022赛程表淘汰赛 to destress and welcome the spring season. 

take 10: march madness

tis the season for college hoops and end of term madness, drop by student health and wellness' table for a chance at  a fun basketball shooting activity and learn the winning bracket of combatting exam season.

 

 

living a financially healthy life

please join us on march 27th at 1:00 in the study for "living a financially healthy life" workshop. this workshop is here to help you with tips on budgeting, spending and planning. lunch will be provided and there will be plenty of time for q and a. everyone who attends will be entered in a draw for a prize basket.

don't stress the test workshop

psychological preparation for exams -- join student health and wellness for a live, counsellor-led workshop to learn skills, strategies and tips on preparing, studying and coping with the stress of tests/exams.

wellu newsletter

want to keep up with what's going on at student health and wellness and receive health tips, wellness advice and resources right in your inbox? subscribe to the wellu newsletter- it only comes out twice a semester! 

charcuterie chat

please join us on march 7th in the food resource center for an in-person charcuterie and chat about all things financial literacy.  lakehead's financial literacy engagement assistant, chantal will be available to answer questions and discuss budgeting and general money management. at this time 世界杯2022赛程表淘汰赛 can also book one-on-one financial counseling sessions. everyone who attends gets entered in a draw for a prize basket!

lunch & learn: making the most of your meals

as part of nutrition month, come grab lunch from the frc and get tips from student health and wellness' health promoter and registered kinesiologist, lindsey wachter, on how to make small tweaks and changes in your meals to make them more filling and nutrient-dense, without breaking the budget. 

to see the rest of the nutrition month events, visit lakeheadu.ca/shw-events and follow @lakeheadlife for tips on how to eat well.

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