therapy dogs @ the library
take a study break with our favourite furry friends, the therapy dogs from st. john ambulance.
health promotion and wellness activities
de-stress fest at lakehead law
beat the end-of-semester slump at de-stress fest! stop by the agora to take a break with different stress-busting activities, a warm beverage and remind yourself of healthy coping strategies and the services and supports available to you!
de-stress fest
beat the end-of-semester slump at de-stress fest! stop by the agora to take a break with different stress-busting activities, a warm beverage and remind yourself of healthy coping strategies and the services and supports available to you!
(or) rom coms & red flags
join your peer wellness educators and the residence outreach committee for rom coms & red flags! we'll be watching twilight, and identifying all of the relationship red flags throughout the movie.
fresh market
as part of nutrition month, aramark, conference services, the food resource centre and student health and wellness are offering fresh markets. pick up affordable, fresh produce on campus, open to all members of the lakehead community.
payment is by debit or credit only, please bring your own bag!
to see all nutrition month events- visit lakeheadu.ca/shw-events
crafternoon: candle painting
take a break with student health and wellness and get creative with candle painting.
supplies provided- drop in between 1-3 pm.
(or) build-a-bowl lunch & learn
join student health and wellness for a nutrition lunch and learn. you will build your own power bowl and learn about healthy eating strategies with limited time and budget.
registration is required. sign up here.
(or) planting tobacco
join frazer phillips, indigenous cultural wellness facilitator, for teachings about tobacco. we will plant tobacco seeds to start growing indoors, and later in the spring they will be moved to the medicine wheel teaching garden.
no registration required, just drop in!
this activity is offered by the office of indigenous initiatives and student health and wellness
(or) teachings, tea, and seed sharing
drop by maawnjigamig where we gather (or 1013) for tea, teachings, and seed sharing. join us for herbal tea and collective discussions, learn about different plants that grow in this area, and pick up some seeds to grow at home!
hosted by frazer phillips, indigenous cultural wellness facilitator.
(or) leap day
it's leap day - every four years we get an extra day on february 29th. why not use this extra 24 hours to be nice to yourself? if you struggle with making time for yourself, set aside today for self-growth and recovery.
student health and wellness will be leaping around campus throughout the day sharing treats and ideas to help you treat yo' self.
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