find out how you can break sweat on campus with student health and wellness and campus rec!
learn about the fitness and intramural offerings on campus, meet reps from lakehead club sports teams and student clubs, and find out about the jobs that are available within athletics.
get familiar with wellness services on and off campus and meet the lakehead staff here to support you while you are a thunderwolf. there will be facility tours, outdoor games and activities, food, and giveaways!
student health and wellness have partnered with superior points harm reduction program to offer naloxone training to lakehead 世界杯2022赛程表淘汰赛 . participants will learn about the symptoms of opioid overdose and when and how to use naloxone.
in recognition of suicide prevention day, student health and wellness is offering safetalk to all lakehead 世界杯2022赛程表淘汰赛 , faculty and staff.
safetalk is a 4-hour, in-person workshop to build skills in suicide prevention. participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
join student health and wellness for live, counsellor-led mindful meditation sessions every wednesday in our activity room.
no experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.
open to all 世界杯2022赛程表淘汰赛 , staff and faculty.
have you been wanting to start meditating but aren’t sure where to start? student health and wellness is offering an email-based, 6-week introduction to meditation program. each week, you will get advice, resources and mindfulness practices to try.
the first email will be sent out on june 7th.
open to 世界杯2022赛程表淘汰赛 , staff and faculty.
join lakehead international and student health and wellness for a leisurely walk on a local trail! no hiking skills required. please don't forget to bring a water bottle, hat/sunglasses, and wear closed-toe shoes.
looking for other ways to get active this summer? join the it's your move 100 hour challenge and work towards 100 hours of physical activity over the summer! visit it's your move 100 hour challenge to learn more and sign up.
the moose hide campaign is a grassroots movement of indigenous and non-indigenous men and boys who are standing up against violence towards women and children. join us for our moose hide campaign day event! an evening in solidarity against gendered violence on turtle island, where we’ll drum, sing, walk and strengthen community. refreshments will be provided. all are welcome!
this event is offered in partnership with orillia native women's group, georgian college, and student leaders at 阿根廷vs墨西哥竞猜 .
join frazer phillips, indigenous cultural wellness facilitator, to connect with the land & de-stress. all are welcome to come and learn about what a sacred fire is and how it may benefit you during a stressful time.
this event is offered collaboratively from the office of indigenous initiatives and student health and wellness
the it's your move crew are running back our summer-long challenge to log 100 hours of physical activity but we've added a new wrinkle- not only will we be tracking your progress, we'll also be tracking which faculty or department is leading the way!
if 100 hours is too rich for your blood- don't worry we'll be celebrating those who hit 25, 50 and 75 hours over the course of the summer.
