human resources

employees thrived

thrive logo with text reading january 20-24, 2025

dear lakehead,

wow! what an incredible thrive week we just had! it's hard to believe another year has come and gone, and we're so thrilled that this, our 6th annual thrive week, was bigger and better than ever. the energy and enthusiasm from everyone across campus truly made it special.

from the self-paced challenges of the thrive week challenge card and the heartwarming messages on the digital wall of champions, to gaining valuable insights at the greenshield and telus health presentations, and exploring resources at the hr open house, there was something for everyone. we loved seeing so many of you embrace the outdoors at procrastinate & skate and cheer on our thunderwolves at the volleyball and hockey games! these are just a few of the many highlights that made this year so memorable.

thrive week is all about prioritizing well-being, and we hope you found the various events and activities beneficial. your participation and engagement are what make this week so impactful.

a special thank you to lindsey watcher from student health and wellness for spearheading this annual initiative. her dedication and vision are instrumental to thrive week's continued success. we also extend our sincere gratitude to all those who collaborated and supported the development and implementation of this amazing event. your combined efforts made it truly exceptional!

event feedback

we'd love to hear about your thrive week experience! your feedback is invaluable in helping us shape future events and ensure we're meeting the needs of our community. please take a few minutes to share your thoughts by clicking on the following link:

click here

thank you again for making thrive week such a resounding success. we look forward to seeing you at future events!

in health,

jonathon racine (he/him)
wellness strategy coordinator, 阿根廷vs墨西哥竞猜
807-343-8010 ext. 7246 | wellnesscoordinator@lakeheadu.ca

keywords:

human resources

our trail to wellness

thrive

thrive week 2025

lakehead gathers: your community, your wellbeing

as part of 阿根廷vs墨西哥竞猜 's wellness strategy, human resources is inviting all employees - faculty and staff, to come together for lakehead gathers: your community, your wellbeing beginning february 2025.

lakehead gathers is all about creating a space where we come together, connect, and build a true sense of belonging. by sharing ideas, values, and even the little things that bring us joy, we strengthen our workplace community and remind each other that we’re part of something bigger. this initiative emphasizes the importance of connection in driving personal and professional growth, making every member feel valued and inspired.

join us on the 3rd thursday of most months from 12:00 pm to 1:30 pm in the faculty lounge!

february 20 – fika. coffee & connection	june 19 – what’s your move?	october 16 – you. gratitude & vision boards
"take a pause, build community" begin the year with a warm gathering inspired by the swedish tradition of fika—a break for coffee, connection, and new beginnings.	"move your way to wellness" whether you’re a dancer, runner, or walker, join us to share how you stay active and exchange tips on keeping up with health goals.	"gratitude & growth" cultivate gratitude through vision boards and gratitude grams. this session supports mindfulness and reflection on our values and goals.
march 20 – break time	july 17 – wolfie’s picnic	november 20 – maamawi. to gather
"refresh your mind, renew your focus" as we reach mid-semester, join us for a mental break, sharing wellness resources, and reflecting on balancing work and personal goals.	"plan, pack, picnic" embrace the outdoors with a picnic session focused on budgeting, food preparation, and enjoying simple pleasures in good company.	"gather, learn, and celebrate diversity" join us in celebrating cultural diversity with activities like beading, traditional songs, and stories that honor our diverse lakehead community.
april 17 – seed exchange	august 21 – summer reciprociday	january 15 – winter reciprociday
"plant a seed, grow a story" celebrate earth and community by exchanging seeds and stories, contributing to sustainability and our shared environment.	"trade skills, spark inspiration" discover new hobbies and talents by swapping items or ideas. it’s a chance to connect over what we make and do in our off-hours.	"share from the heart" embrace winter by swapping heartfelt creations in a session dedicated to emotional connection and mindfulness.

feedback provided by many employees (both faculty and staff) and alignment with objectives within our wellness strategy, reiterates that the development of a recurring employee gathering will offer many positive benefits to the overall culture and wellbeing of the university.

^{lakehead gathers is a series of events all about creating a space where we come together, connect, and build a true sense of belonging among lakehead employees. for more information, please email wellnesscoordinator@lakeheadu.ca.}

keywords:

lakehead gathers

our trail to wellness

human resources