mindful meditation
event date:
wednesday, september 18, 2024 - 11:15am to 11:45am edt
thursday, september 19, 2024 - 11:15am to 11:45am edt
wednesday, september 25, 2024 - 11:15am to 11:45am edt
thursday, september 26, 2024 - 11:15am to 11:45am edt
wednesday, october 2, 2024 - 11:15am to 11:45am edt
thursday, october 3, 2024 - 11:15am to 11:45am edt
wednesday, october 9, 2024 - 11:15am to 11:45am edt
thursday, october 10, 2024 - 11:15am to 11:45am edt
thursday, october 17, 2024 - 11:15am to 11:45am edt
wednesday, october 23, 2024 - 11:15am to 11:45am edt
thursday, october 24, 2024 - 11:15am to 11:45am edt
wednesday, october 30, 2024 - 11:15am to 11:45am edt
thursday, october 31, 2024 - 11:15am to 11:45am edt
wednesday, november 6, 2024 - 11:15am to 11:45am est
thursday, november 7, 2024 - 11:15am to 11:45am est
wednesday, november 13, 2024 - 11:15am to 11:45am est
thursday, november 14, 2024 - 11:15am to 11:45am est
wednesday, november 20, 2024 - 11:15am to 11:45am est
thursday, november 21, 2024 - 11:15am to 11:45am est
wednesday, november 27, 2024 - 11:15am to 11:45am est
thursday, november 28, 2024 - 11:15am to 11:45am est
wednesday, december 4, 2024 - 11:15am to 11:45am est
thursday, december 5, 2024 - 11:15am to 11:45am est
wednesday, december 11, 2024 - 11:15am to 11:45am est
thursday, december 12, 2024 - 11:15am to 11:45am est
wednesday, january 8, 2025 - 11:15am to 11:45am est
thursday, january 9, 2025 - 11:15am to 11:45am est
wednesday, january 15, 2025 - 11:15am to 11:45am est
thursday, january 16, 2025 - 11:15am to 11:45am est
wednesday, january 22, 2025 - 11:15am to 11:45am est
thursday, january 23, 2025 - 11:15am to 11:45am est
wednesday, january 29, 2025 - 11:15am to 11:45am est
thursday, january 30, 2025 - 11:15am to 11:45am est
wednesday, february 5, 2025 - 11:15am to 11:45am est
thursday, february 6, 2025 - 11:15am to 11:45am est
wednesday, february 12, 2025 - 11:15am to 11:45am est
thursday, february 13, 2025 - 11:15am to 11:45am est
wednesday, february 19, 2025 - 11:15am to 11:45am est
thursday, february 20, 2025 - 11:15am to 11:45am est
wednesday, february 26, 2025 - 11:15am to 11:45am est
thursday, february 27, 2025 - 11:15am to 11:45am est
wednesday, march 5, 2025 - 11:15am to 11:45am est
thursday, march 6, 2025 - 11:15am to 11:45am est
wednesday, march 12, 2025 - 11:15am to 11:45am edt
thursday, march 13, 2025 - 11:15am to 11:45am edt
wednesday, march 19, 2025 - 11:15am to 11:45am edt
thursday, march 20, 2025 - 11:15am to 11:45am edt
wednesday, march 26, 2025 - 11:15am to 11:45am edt
thursday, march 27, 2025 - 11:15am to 11:45am edt
wednesday, april 2, 2025 - 11:15am to 11:45am edt
thursday, april 3, 2025 - 11:15am to 11:45am edt
wednesday, april 9, 2025 - 11:15am to 11:45am edt
thursday, april 10, 2025 - 11:15am to 11:45am edt
wednesday, april 16, 2025 - 11:15am to 11:45am edt
thursday, april 17, 2025 - 11:15am to 11:45am edt
event location:
shw activity room
join student health and wellness for live, counsellor-led mindful meditation sessions every wednesday in our activity room.
no experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.