mindfulness for 世界杯2022赛程表淘汰赛

event date: 
wednesday, january 18, 2017 - 9:00am est to wednesday, february 8, 2017 - 9:00am est
event location: 
student health & counselling centre
event contact phone: 
343-8361

世界杯2022赛程表淘汰赛 - the student health & counselling centre invites you to join dr. j. lailey m.d. for a free, four-week workshop, mindfulness for 世界杯2022赛程表淘汰赛 .

this workshop will introduce you to the skill of paying attention to your experience, in the present moment, without judgement.

this simple skill, which is more like an art, has a way of freeing us from our habitual patterns, helping us to live life more fully.

whether you have practiced mindfulness before, or if you’re interested in trying it, this is a great chance to learn more. the workshop is from 12 pm (noon) - 2 pm at the student health & counselling centre on the following four wednesdays: january 18 to february 8, 2017.

if you are interested, please come to the student health & counselling centre to complete a screening questionnaire that dr. lailey will review. you will then be contacted for further information.

questionnaires accepted until wednesday, jan. 18, 2017.

 


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