thrive is an initiative that began at ubc as a conversation between colleagues about the importance of reducing the stigma associated with mental health. it has since grown into a movement celebrated at campuses across canada, providing opportunities for important conversations about mental health to take place. 

for the 5th year, 阿根廷vs墨西哥竞猜 celebrated thrive week, from january 22 to 26, by hosting a week-long series of events helping all members of our community to explore their pathways to better mental health, well-being and resilience.

thrive week 2024 aimed to increase mental health literacy, build healthy habits and self-care skills, and help foster a community of wellness at 阿根廷vs墨西哥竞猜 .

thrive week challenge

open to 世界杯2022赛程表淘汰赛 , staff and faculty

thrive at your own pace this week by picking up a thrive challenge card from student health and wellness or downloading it to complete different healthy habits throughout the week.

thunder bay card

orillia card

complete a square from each category and submit your card before january 29th, 世界杯2022赛程表淘汰赛 will have the chance to win a brrr basket from student health and wellness and staff and faculty will have the chance to win a prize from human resources.

positivity post-its @ the soul bowl

open to all lakehead community members

take a moment to spread positivity by dropping by the chancellor paterson library, writing a post-it note and adding it to the soul bowl.

pay it forward board @ the study

open to all lakehead community members

to help celebrate and embody our commitment to the community, the study coffee house is offering a “pay it forward board” where a future drink can be bought for anyone for them to redeem at any time.

get moving with campus rec

open to all lakehead community members

drop in to any fitness class for free using code 'thriveweek2024'. sign up at https://thunderwolves.ca/campus-rec/fitness/group-fitness/

thank you!

thank you all for taking part and supporting the 5th annual thrive week! it was our biggest one yet and it really felt like a campus initiative with so many lakehead departments, lusu and student groups taking part.

we look forward to continuing this initiative for years to come and demonstrating our campus' commitment to supporting the well-being of all lakehead community members!

in january 2024, 阿根廷vs墨西哥竞猜 alumni is launching the resiliency project, extending a warm welcome to all 世界杯2022赛程表淘汰赛 and graduates! this platform serves as a dedicated safe space for mental health discussions, fostering connections, and actively participating in events.

come join us as we host a number of workshops and events during 2024!

open to staff and faculty!

for a full listing of wellness activities open to staff and faculty, including;

• therapy dogs
• mindful meditation
• yoga sessions
• workshops
• and so much more!

please visit the student health and wellness events page.

thrive week 2024 feedback

did you attend an event or participate in thrive week 2024 and want to share your thoughts?

use our thrive week 2024 feedback form so we can continue to improve our offerings and will look to incorporate them in planning for next year's thrive week.

thrive week 2024 feedback form