let’s get active: choose your move
attention lakehead faculty and staff:
join us tuesday, june 4th, 2024, from 12:00pm to 1:30pm and let's get active!
as an initiative supported by lakehead’s wellness strategy, the lakehead social committee has planned a lunch hour of wellness in conjunction with national health and fitness day, active commute challenge, and it's your move 100 hour challenge.
all lakehead employees are invited to sign up for one of the following activities below.
please complete the google form to register.
| *in case of rain or adverse weather, the walk and run will occur in the lakehead hangar instead. | |
| choose your move: | registration is required, and space is limited. |
|---|---|
| walk* | complete a warm-up before heading out on a 3.3km loop that takes you on the campus trails along the mcintyre river. |
| run* | complete a group warm-up and then complete a 5km out and back on the trails to the college and back. |
| modo yoga | find your flow with debbie zweep in the modo yoga studio in the wolf den for a 45-minute class. bring your own mat if you can, but mats will also be available. spaces are limited. |
| pickleball | catch up with the craze sweeping courts across the continent! instructors from thunder bay pickleball will provide an introduction to the sport and give you the chance to try this new-ish sport. spaces are limited. |
this event promises to be a fun and active way to celebrate wellness and fitness among coleagues and friends here on campus. we look forward to seeing you there and let's get active!