stretch & strength fitness class

event date: 
wednesday, november 8, 2023 - 7:00am to 7:45am est
wednesday, november 15, 2023 - 7:00am to 7:45am est
wednesday, november 22, 2023 - 7:00am to 7:45am est
wednesday, november 29, 2023 - 7:00am to 7:45am est
event location: 
cj sanders fieldhouse
event contact name: 
laura ferguson
event contact e-mail: 

join campus rec with morning stretch & strength to start your day off strong! no experience is required, and you do not need an active gym membership to participate - drop-in passes are available! this class runs for 45 minutes and helps with muscle building, flexibility, and overall mobility. for more information, please visit thunderwolves.ca/group-fitness. there is reduced pricing currently for the access pass & student drop-in's!