join lakehead campus rec at one of our fitness classes! registration is required ahead of time through luathletics.lakeheadu.ca, and full class descriptions can be found at thunderwolves.ca/group-fitness.

our schedule for the week of oct 17 to 21 is as follows:

monday oct 17 - step & strength from 6:45 am to 7:30 am, sweat sesh from 12:00 pm to 12:45 pm, 30/30 cycle yoga from 5:00 pm - 6:15 pm
tuesday oct 18 - cycle from12:15 to 12:45 pm, full body fitness from 5:00 pm to 5:45 pm, cardio dance from 6:15 to 7:00 pm
wednesday oct 19. cycle mix from 6:45 am to 7:30 am. lower body strength training from 12:00 to 12:45 pm. at home abs (zoom class ) from 6:15 to 7:00 pm
thursday oct 20 - step aerobics from 6:45 am to 7:30 am, turf fit bootcamp from 9:30 am to 10:15 am, full body fitness from 12:30 pm to 1:15 pm, 30/30 cycle yoga from 5:00 pm - 6:15 pm
friday oct 21 - core strength circuit training from 8:00 am to 8:45 am, sweat sesh from 12:00 pm - 12:45 pm, cycle from 2:15 to 12:45 pm

speaker: dr. rui wang, department of biology & dean of science (york university)
title: “the discovery of the cellular signaling role of hydrogen sulfide: a lakehead story”
host: dr. azim mallik
all are welcome to attend this in-person seminar.

on october 23, lakehead's travel club will be hosting a fall cruise through georgian bay's picturesque 30 000 islands!
with a ticket price of only $29 per person (taxes included), this event includes boat tickets, a charter bus to and from simcoe hall, and food!

open to all lakehead undergraduate 世界杯2022赛程表淘汰赛 : more information at lutravel.club/cruise.

take back the night is an international event and non-profit organization with the mission of ending sexual and domestic violence in all forms.

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm

join lakehead campus rec for a fitness class during reading week! options include both in person and online classes for this week. registration is required ahead of time at luathletics.lakeheadu.ca. drop-in fee is applicable to those without a fitness pass.

the full class schedule is as follows:
tuesday oct 11 - cycle class from 12:15 to 12:45 pm, and full body fitness from 5:30 to 6:15 pm
wednesday oct 12 - cycle mixx from 6:45 to 7:30 am, and at home abs from 5:15 to 6:00 pm
thursday oct 13 - step & strength from 6:45 to 7:30 am, at home lower body strength from 12:15 to 1:00 pm, and 30/30 cycle yoga from 5:00 - 6:15 pm
friday oct 14 - cycle from 12:15 to 12:45 pm, at home core circuit strength training from 4:30 to 5:15 pm